Does Makeup Make Skin Look Worse
I get-go realized I had acne when I was 11-years old, and my pare looked more, um, colorful than the other girls in my course. Back then, I had no idea how to treat acne and I was even worse at hiding it. People would point and express joy at giant cystic pimples on my cheeks, ask to impact my forehead, and telephone call me a long-list of nicknames that callously described what was happening on my face.
As I got older, I got better at hiding the acne, simply not necessarily taking care of information technology. I would spend hours at beauty counters begging the professionals to effort anything on my pare so that my red bumps didn't prove up in photos or get the first impression when I met people. Makeup became my new best friend, but really, it became my skin'south biggest enemy.
I tried every kind of concealer, foundation, airbrush makeup auto, and even once, started using Band-aids on an unruly pimple that I just didn't experience like worrying almost all day. Merely while it may have boosted my confidence to cover my face in a layer of makeup, information technology was likely doing me more damage than good.
Dr. Joshua Zeichner, Md, Director of Cosmetic and Clinical Research at Mountain Sinai Infirmary, says that merely considering makeup is labeled equally "long wear" does non hateful that you should necessarily use it that way.
"In fact overuse of makeup, particularly foundations, can atomic number 82 to skin irritation or acne breakouts. Taking a break from makeup can assistance the skin repair itself," says Dr. Zeichner.
But taking a intermission from makeup never seemed similar a viable choice. I have places to go and people to encounter! So over the years, I've done everything short of packing away my makeup bag in hopes of helping my skin. I've tried every topical pick out there, not to mention cosmetic procedures similar facials, chemical peels, cryotherapy and face up massages (yes, that'south a thing). I've tried eliminating nutrient in hopes the acne would calm downwardly. But it never fixed the underlying crusade of my acne, which dermatologists over the years have diagnosed as hormonal and stress-related, and worsened by wearing too much makeup and not washing it off properly. (I'm guilty of going to sleep with my makeup on and wearing it at the gym.)
When all else failed, I was left with zip else in my armory simply to office with the makeup bag I held clutched to my breast.
"Taking a break from makeup can help the skin repair itself. Removing physical blockages from the surface of the peel can help clear pores and meliorate any makeup-related acne," says Zeichner. "If you have a status where the skin barrier is disrupted, for example in astringent dryness or eczema, not wearing makeup tin can allow the skin to heal itself."
Then I finally decided to spend two weeks going sans make-upwards, putting all of my favorite concealers and foundations in a bag and hiding it in the back of my closet. Hither's what happened to my skin during those ii weeks.
First, things got worse
The first couple of days of the experiment, I felt my pare panic. It was and then used to the same makeup routine that I had been doing for years, when I skipped it, even for a day, my skin all the same felt irritated, and the pimples didn't immediately go away, or become better, like I hoped they would.
I felt extremely cocky-conscious non wearing makeup, and then I did detect that for the offset few days, I would have my hands on my face, blocking the patches of acne, so that people wouldn't come across. That didn't help my skin at all.
By day three, I wondered if I would make information technology the full ii weeks and I wondered if my pare, at this indicate in my life, was capable of change.
A positive sign: my face felt smoother
By the fifth day makeup free, the tiny whiteheads on my brow cleared upward and I noticed the stubborn cystic pimples I always accept on my chin were getting smaller. When I'd wake up in the morning, after washing my face, I noticed my peel felt smoother and softer than always before.
Dr. Michele Green, MD, an cosmetic dermatologist, agreed that giving pare a rest from makeup can aid reduce and improve breakouts. "There'due south more oxygen that'll be delivered to your face up; your peel will have more time to repair itself and regenerate its elastin and collagen," says Dr. Green.
Ane week sans makeup: Irritation started to clear up
I noticed by day seven, my skin also felt less irritated. When I'd have my makeup off every night, I'd had bright carmine throbbing pimples staring back at me. I besides noticed just a general abiding cerise tint to my peel. Without makeup, I noticed less discoloration on my cheeks and forehead.
Dr. Debra Jaliman, Doctor, a board-certified NYC dermatologist and Banana Clinical Professor of Dermatology at Icahn School of Medicine at Mount Sinai, says that we don't realize the furnishings that wearing heavy makeup, every day, can take on our pare.
"Our skin is absorbing the chemicals and oils in these products," says Dr. Jaliman. "For some, this doesn't bear upon them but for others it could beal acne and crusade irritation." Clearly, by how my skin seemed to be responding, I was the latter.
An unexpected change: I felt more confident being my natural self
One of the biggest downsides of this experiment was how I felt about myself at the showtime without my usual makeup routine. I felt self-conscious and people noticed, asking me what was different. A few people asked if I was sick. Others wanted to know if everything was okay. I looked paler than usual. I felt like I looked tired and dull. One person even commented that they never knew I had acne. I grunted with frustration because my makeup tricks were working so well and now my undercover was out.
This feeling lasted for half the experiment, merely by the start of week two, I started feeling confident in my natural peel, which was less dull and looked fresh and clearer than ever.
Yes, I withal had acne and my decade-old acne scars didn't become anywhere, but my skin didn't have every bit many nasty breakouts or sudden spurts of pimples. I had my usual hormonal acne on my chin and cheeks, but less than usual. When my confidence came through, people started to comment less on my skin and lack of makeup and I started to hardly notice my confront wasn't painted.
After the experiment: Time to clean out my makeup bag
When the experiment ended, I was happy to be able to catch my makeup bag and rummage through it. But this time I didn't quickly load on concealer, instead I took inventory.
Zeichner says that information technology's of import to look at the makeup we're using and if we don't want to get makeup free entirely, nosotros should switch from a liquid foundation to pulverisation-based makeup.
"Powder or mineral makeup tends not to cake pores or be as heavy on the surface of the peel," says Zeichner. "Alternatively, stick to a tinge of moisturizer that tin can help improve skin hydration while offering some caste of cosmetic coverage."
Jaliman recommends using lighter products like BB or CC creams or but an nether eye concealer to help minimize the appearance of circles and dark bags if you want to try going makeup free. Dr. Peterson Pierre of the Pierre Skin Intendance Establish says to choose oil-free and non-comedogenic products so y'all don't clog pores and possibly cause breakouts.
I decided to toss out products that were old or had ingredients that are known to clog pores. I as well vowed to myself that when I was wearing makeup, I would piece of work extra difficult to make sure I was taking information technology off properly and cleansing at the terminate of the day.
Since the experiment, I've gone back to wearing makeup, but take picked two-3 days a calendar week to go makeup free to let my skin exhale, heal and do information technology's thing without anything getting in the way. And I get out the house merely as confident on those days I become au natural as I practise the days I paint over my scars and bumps. And that may be the most positive takeaway of all.
MORE TIPS FROM DERMATOLOGISTS
- Best moisturizers for dry skin
- How to choose the best anti-crumbling products
- All-time dandruff shampoos
- A better mode to take a shower
- The best sunscreens for kids, according to dermatologists
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Source: https://www.nbcnews.com/better/lifestyle/i-went-makeup-free-2-weeks-here-s-what-happened-ncna1103521
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